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How do I count my activities?
Enter the date, select an activity from the dropdown box, and enter the time in minutes that you participated in that activity in the Count Activities box, then click the count activities “add” button.
Note: If you wear a pedometer when you are participating in activities, only count your pedometer steps, do not also count the time you spent doing that activity. Wearing a pedometer while participating in activities then tracking both the pedometer steps and the time spent participating in activities doubles your activity level and provides inaccurate tracking results.
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